Mis à jour le 02 janvier, par la Mairie de Villiers-le-Bel

Équilibre et diversité

Un repas est équilibré lorsqu'il est composé de tous les groupes d'aliments :

Il doit donc comporter toutes les couleurs de la légende ci-dessous. La matière grasse est toujours présente en quantité contrôlée dans nos menus, c'est pourquoi elle n'apparaît pas (sauf aliment particulièrement riche en matière grasse comme les glaces ou les frites...).

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